A big thank you to whoever was talking about 30 day shred on here (It's so busy it's hard to keep track of all the posts!).
I'm on day 5 and even though my weight loss was tiny this week (0.5lbs) I've lost 16.5cm from various parts of my body this week!
First day was horrendous but actually getting used to it now (although my legs kill when I walk down stairs).
Since 1st Jan I've lost 7.5lbs so it's slow and steady but it is working.
This thread is great for new ideas and amazing success stories! x
I'm stuck for dinner, we don't have much in so I'm struggling!!
I have bacon rashers, pasta and tinned tomatoes, passata etc. so was thinking some kind of stir fry?
Any ideas??
(I'm doin EE by the way!)
Just a question. On red days, can you have carrot & swede mash instead of potato?
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Pasta bake? So easy to add any random veg that are lying around and any leftovers can be lunch for the next day.
I probably sound silly now, but how would u make it?? Sounds yum!! Anytime I've done a pasta bake before I've used a jar of sauce!!!!
My pasta bake was pretty simple. I made it for 4 so that we could have for lunch today.
300g brown pasta
Courgettes,
Mushrooms,
Onions,
Passatta,
Mozarella (I used 28g each serving but my book is from Jan 2010, I guess you could use more if you use reduced fat)
Mixed herbs
Balsamic vinegar
2 cloves garlic
Large tomato
Preheat oven to 220. Boil pasta as per packet instructions (it always seems to take forever with brown pasta). Softened veg and garlic in fry light and added passata, balsamic and herbs and simmer for 8 minutes.
Mix it all together. Pop in oven proof dish (at around 220), lay slices of tomato over the top, scatter over torn/grated cheese and cook for 15 minutes (or until cheese is brown and bubbly).
You could easily adapt it/add more veg/some breadcrumbs.
Hi ladies, had my weigh in and lost 1lb! Bit gutted but suppose I should be happy that I lost anything after the weekend I had 11lb in 3 weeks isn't all bad.Out again this weekend so I've promised myself I'll be good...well kind of xxx
Just a question. On red days, can you have carrot & swede mash instead of potato?
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Charl, do you know if you can have a wholemeal tortilla wrap as a hexb? I want to do fajitas on sunday, thanks luv x
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Crikes, just checking out my bmi and I'm still overweight :-( I soooo long to be in that normal weight bracket!
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