Right then, the sun is shining so I am going out for a run!! First in a couple of months so we'll see how long I last. Need to claw back my gain from valentine meal/night out!
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Woohoo, I finally got my sorry butt out for a run first in a couple of months now and actually managed a 10k I think, happy with that. I feel so much better, would recommend running to anyone. Do not think you can't do it, this time last year I struggled to run for 1min! ))
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Hi,I have only just started to try to lose weight after giving up smoking,would appreciate any help.My daughter told me about this site good luck everybody!!
Hi im anewbie on this site i too am going alone since mon , fed up with anon supportive group leader , so here i am xx
help!!!! still feeling rubbish, that's more than 2 wks now....REALLY need to eat chocolate...:cry: