You all can do this 5:2 craze with SW too. Be on normal SW plan for 5 days and then Success Express for 2 days (eat as much veg as you can and little protein). RESULT
Ooooh, made a dark chocolate and mint mousse, 3 syns each
<img src="http://www.minimins.com/attachment.php?attachmentid=81925"/>
Sent from my HTC Desire S using MiniMins
This sounds a lot more do-able for me personally. I'm going to have a read about SW SE plan as I've never done it.
I'm expecting a little gain on weds WI because I've had a weekend off plan.
Ooooh, made a dark chocolate and mint mousse, 3 syns each
ok so after my first week of SW and 5:2 combined, I have lost 3.5lbs this week, which is amazing as recently i have been only losing between 0.5 - 1lb a week! We shall see how week 2 goes, might have just been beginners luck! lol
Ah brilliant I might try doing this x
ok so after my first week of SW and 5:2 combined, I have lost 3.5lbs this week, which is amazing as recently i have been only losing between 0.5 - 1lb a week! We shall see how week 2 goes, might have just been beginners luck! lol