lemonblondie
Silver Member
ok basically I'm having a green day then and will plan for ee when I google around for superfree foods
I have Samsung s2 and mine does this aswell lol xxx
http://www.minimins.com/slimming-world-teams-challenges/312407-30-day-squat-challenge.html#post6219502
If anyone feels brave enough to join in!
Feeling really sick these last few days. Just went to Glastonbury, drama with the car but felt so so travel sick on the way home, hmmmmm not sure what's going on. Better not mean what I think it might!
Looking forward to chicken tikka later :-D
hmm, see that is where I've always had my issue is with portion control not necessarily eating rubbish. I eat more rubbish on this to boost up my syns truth be told.
Let me get my head around this once and for all. I can have meat (unweighed) pasta (unweighed) lentils etc (unweighed) as long as I have 1/3 superfree, plus I can also have those starchy ones but just count it as free. Is that right?
so I could have had what I had for lunch if I had of added salad which I was thinking of doing, but didn't do in the end.
If that is correct have my brain finally around this and will give it a go starting at some point since I need to get my head around cooking slightly differently again.
Rosie, what is your diary called?
Am not preggers, well I shouldn't be as I've got the coil! Would be pretty mad if I was! But I do feel it, quite bizarre. Think it's down to coil change.
I'd done so well until hubby opened bombay mix, oh dear!
Evening all. Been feeling really nibbly the last two says. Have done my best not to give in. Have exercised for 7 days straight now. Nothing too exotic just vigorous stepping on the wii and swimming. Am hoping to kept it up for as long as I can. Really didn't want to do it tonight but its a slippery slope and once you stop it's hard to get it going again. Hope you are all having good weeks and evenings x
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well done for exercise. I can't get into exercise at all - if I start, will give up after a couple of days. the only thing, I have trained myself to do now is walking. Like meeting a friend for coffee tomorrow and although bus stop is opposite, I will walk both ways- just over 2 miles.Evening all. Been feeling really nibbly the last two says. Have done my best not to give in. Have exercised for 7 days straight now. Nothing too exotic just vigorous stepping on the wii and swimming. Am hoping to kept it up for as long as I can. Really didn't want to do it tonight but its a slippery slope and once you stop it's hard to get it going again. Hope you are all having good weeks and evenings x
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Does anyone know how many syns are in old El Paso soured cream topping? I do love it so am hoping its not too bad. Thanks x
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Hi a level tbsp is 1syn