charl_young
Gold Member
Main tips, plan plan plan! And stock up well on Superfree. Always go for Superfree to snack have a cuppa and a glass of water if you're thinking about eating off plan, and by the time you've done that you probably won't want it anymore.
Start a food diary on here so people can point out any little mistakes or when you have a good week you can go back and see what you did.
Good luck! What are you studying? X
Start a food diary on here so people can point out any little mistakes or when you have a good week you can go back and see what you did.
Good luck! What are you studying? X