kitty o
Silver Member
STS this week, not been on plan at all, had a terrible cold and sore throat and its's also time of the month. :sigh:
Good luck to all the wiegher's this week.
Good result all things considered ! x
STS this week, not been on plan at all, had a terrible cold and sore throat and its's also time of the month. :sigh:
Good luck to all the wiegher's this week.
So after eating all the fruit veg and raw carrot I could get my hands on I gained 1lb :-( annoyed with myself as I know there were days where I wasnt in the right mindset and ate junk. Start again!
Well I have put on 4lb over the weekend being spoilt at my friends home but I did have fun . I will be going to the dietritian today for my first visit. Wonder whether she will agree with the hospital and say that a gastric band is the best thing for my up and down weight loss?? Hope not. I have lost weight before with SW so I see no reason why I can't again. Plus I have had more support from all of you on minimins than I ever did at group :thumbup:. Well suppose I had better get breakfast over and done with. Why does it seem like my last meal lol!
Good luck for today !!
Good luck with your appointment. It's sad to hear that you didn't get good support in your sw group. I live in Northern Ireland and the support in our group is fab. They have a fb page which is open to everyone and then a fb page which is a closed group and only open to members. On this page everyone posts photos of what they are eating from all the wonderful sw recipes and it really gives you the motivation to keep going and to keep trying new recipes so as not to get bored. All the recipes I have tried have been gorg and easy made and kids like a lot of them too. Anyway whatever happens today I wish you all the luck in the world to reach whatever your personal goal is, cheers to health and happiness xx
Welcome to all the new ladies...trying to catch up with you all.
Been a bit AWOL again this week as my little girl has been off this week with the cold that knocked me sideways last week.
Diet wise I have been 100% to plan! which has been a challenge as I have the serious munchies this week But no time to get out walking, so had no exercise at all.
What's the October challenge? Have had a nosey but can't see anything about it.