SSL555
Full Member
Hi everyone, I have just joined this site and doing Slimming World from home (I can't afford the class or online costs). I understand the red and green days, as I used to be a member years ago, so can follow this, but can someone please clarify what the Extra Easy plan is (this would probably suit me better, as it looks like it mixes red and green days together)? Any advice would be gratefully received. Thanks
Extra easy is where you can have the free food from your red and green days in the same meal, but a 1/3 of your plate must be from the super free food list and you can only have 1 hea and 1 heb, hope that helps
Weigh in today, have lost 2.8lb so chuffed with that :B