DOING SW FROM HOME???
- Thread starter Vitology
- Start date
willfitskinnyjeans
Gold Member
lass321
Gold Member
I'm great thanks. How have you been - still going strong? I am eager to make this a positive year.
willfitskinnyjeans
Gold Member
Nooo!!! I crashed n burnt. Should if been well to target by now but instead messed up put some back on, but I'm doing well at starting again and need to see it all the way to target this time. Lesson learnt for me x
from fat to skinny jeans
beachbabetobe13
Silver Member
Personally,I have gone for the higher end of my ideal weight for my height,set by the bmi chart. Once I have hit a 'normal' weight I will see how I look and feel and take it from there 
bloodcoveredprincess
Loving Life with TeamRH
I don't know how to set a target either..... although I am happy to have got were I am.... I just keep setting mini targets and plodding on
Newniki2013
Full Member
Want some advise on how people do scrambled eggs without milk, every time I attempted it they turn out horrible!
How was your 1st day back at work Claire? Hope it went well.
Another 100% day for me yesterday even though I had McDonald's for lunch, it was within my syns. So tempted to jump on scales but they are different to mums so dont want to mess with my head seeing different numbers.
Challenge for today us my 84 yr old grandmother who likes to feed everyone.
Sent from my LT18i using MiniMins.com mobile app
Another 100% day for me yesterday even though I had McDonald's for lunch, it was within my syns. So tempted to jump on scales but they are different to mums so dont want to mess with my head seeing different numbers.
Challenge for today us my 84 yr old grandmother who likes to feed everyone.
Sent from my LT18i using MiniMins.com mobile app
Pink Robin
Member
You sound the spit of me! I hated the awkward question " how was your week"! I want to loose similar amount and my sort of aim is sept, good luck
Yes so embarrassing, I felt that all the time you lost weight the consultant was all over you but if you were struggling there was very little help and tbh that's when I needed the attention, good luck with reaching your goal too x
miss.mooey
Full Member
omg how did u mange to have mcdonalds and still be within syns? tell me of this lunch u had lol ive just completely ruled out takeaway... i must know
Pink Robin
Member
I just couldn't deal with the image bit in the group, it just all seems too cringey for me. Hated all the clapping and stuff so I totally see where you are coming from. Once you know the plan you can google the syn value of almost anything or ask it on here so going to group just to get weighed isn't really needed. Might as well save your money and just join us on here. Roll on NYE 2014! you can do it
Thank you pineappleplant, I am still finding my way around this site but from what I have seen so far the information people share is so much more than I could wish for, so at the moment I am very motivated x
Pink Robin
Member
Yeah... Day one nearly over and I survived! My down fall is now - as the kids have just gone to bed and I have just sat down!
Ah evenings for me are also the danger zone, I don't have kids but find that after getting home from work, sorting the animals and cooking dinner that the evenings have always been a glass or two of wine and choccie, it's only day 2 for me today so I really need to find a different habit for the evenings. Well done on being so strong and your dinner sounded lovely :drool:
Pink Robin
Member
Would be interested to know as well as yes, scrambled eggs without milk, sounds awful
Pink Robin
Member
So day 2 and plan is:
B/F - Oat so simple original Big Bowl (38.5g) which I am taking as HEB plus 1 syn as I read on here that to be a HEB porridge needs to have 120 cals and min of 3g fibre so this fits - I think??? made into magic porridge by adding 2 x shape yogurts and defrosted raspberries.
L - Rice, prawns and egg mayo made with 1 tbsp. lighter than light Hellmans mayo (0.5 syn) loads of rocket, mixed salad leaves, toms and cucumber
D - Chicken Pizza (using chicken breast as pizza base and topping with tom puree, mushrooms, peppers, onion, tom, cheese HEA), SW chips and salad
Snacks - Grapes and possibly an apple don't know yet.
Syns - Milk for drinks 4, Hellmans 0.5, 1 for the extra porridge allowance.
I hope I'm doing it right x
B/F - Oat so simple original Big Bowl (38.5g) which I am taking as HEB plus 1 syn as I read on here that to be a HEB porridge needs to have 120 cals and min of 3g fibre so this fits - I think??? made into magic porridge by adding 2 x shape yogurts and defrosted raspberries.
L - Rice, prawns and egg mayo made with 1 tbsp. lighter than light Hellmans mayo (0.5 syn) loads of rocket, mixed salad leaves, toms and cucumber
D - Chicken Pizza (using chicken breast as pizza base and topping with tom puree, mushrooms, peppers, onion, tom, cheese HEA), SW chips and salad
Snacks - Grapes and possibly an apple don't know yet.
Syns - Milk for drinks 4, Hellmans 0.5, 1 for the extra porridge allowance.
I hope I'm doing it right x
Newniki2013
Full Member
Yeah... Day one nearly over and I survived! My down fall is now - as the kids have just gone to bed and I have just sat down!
That's my down fall too! I try to save my syns and have a options hot chocolate with a freddo bar. Which I dip into the hot chocolate so it melts and makes it last longer! Really satisfies my chocolate cravings
KHQ
Full Member
Ooo that sounds lovely! Might have to give that a go.
Newniki2013
Full Member
KHQ
Full Member
My mouth is watering. Definitely getting some later!
