Donna8's food diary

Discussion in 'Slimming World - Food Diaries' started by Donna8, 13 October 2009 Social URL.

  1. Donna8

    Donna8 New Member

    Posts:
    2
    Likes Received:
    0
    Start Weight:
    11st4lb
    Current Weight:
    10st6lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st12lb(7.59%)
    Diet:
    slimming world
    I'm sick of losing a pound only to put it back on the following week :(
    Up,down,up,down,up,down - thats wat i've done now for nearly 3 months...
    HELP!!! :sigh:
    So i'm gonna try something new...
    posting my food intake on here every day. That way you guys can keep your eye on me and let me know if i'm doing something majorly wrong and also so i don't feel like i'm the only one struggling to lose weight.

    ok here goes...
    Breakfast: weetabix minis and milk
    Lunch : jacket potatoe, tuna mayo(guessing at 10 syns max) and sweetcorn
    Dinner : Batchelors Pasta n sauce and a mullerlight

    so 10 syns max today.
    Last week i thought i'd be smart and have a "syn-free week".... put half pound on :cry:
     
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  3. Donna8

    Donna8 New Member

    Posts:
    2
    Likes Received:
    0
    Start Weight:
    11st4lb
    Current Weight:
    10st6lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st12lb(7.59%)
    Diet:
    slimming world
    Feel in control today :)

    Breakfast : Weetabix minis and milk
    Lunch : Batchelors Pasta n Sauce
    Dinner : quorn sausages, baked beans, fried egg(with fry light) and 1 slice of toast
    Snack : Mullerlight, bag of onion ring crisps (7 syns)

    Been wearing my pedometer again and i usual aim for 10,000 steps a day - I've done 14,909!!! very busy day in work :)

    Weigh-in tomoz :)
     
  4. Mrs V

    Mrs V Loves Life!

    Posts:
    7,607
    Likes Received:
    281
    Start Weight:
    21st7lb
    Current Weight:
    12st5lb
    Goal Weight:
    11st0lb
    Lost(%):
    9st2lb(42.52%)
    Diet:
    Slimming World
    What day are you on Hun?? If a Green Day, then you need to have another HeB, also did you measure your milk allowance? Was the bread from a 400g loaf?? What fruit and veg are you having today???

    You dont seem to be eating much at all!!! I eat at least double that and I have a gastric band!! Lol
     
  5. Lianna

    Lianna Silver Member

    Posts:
    889
    Likes Received:
    14
    Start Weight:
    15st0lb
    Current Weight:
    15st0lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    (guessing at 10 syns max) When you say guess? i'd sin it so you know for sure, why dont you fill out a food diary that you get from class and fill it out that might help x
     
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