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Don't forget to take measurements along the way...

....just a reminder to all newbies and re-starters (like me!) to make sure you take measurements (waist, hips, thighs, boobs etc.) along the way! It's especially heartening to see the inches adding up (meaning you've lost inches - if that makes sense!) when the scales aren't shifting downwards as quickly as you'd like!

DD xx
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Staff member
Well said!

Thank you:thankyou:
Off to do that now :)


Really likes to cook
Also have a "before" picture taken so that you can proudly show it when you reach your Target weight! Most people don't then regret it when talking about their success!

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