• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Dont know what to do and need advice


Nearly a yummy Mummy
S: 13st1lb C: 12st4.5lb G: 10st0lb BMI: 27 Loss: 0st10.5lb(5.74%)
Well i got sent home from work again on Friday, went to the Dr's and i have sinusitis. My nose was really swollen and very very painful. Its now been 2 weeks and still cannot shift this cold. I feel so weak and have no energy what so ever. Not sleeping and constanly coughing and sinus is so painful. Dr said i am very run down. He gave me 2 lots of antibioics and said even though he doesnt disaree with cd he thinks i should come of plan for a few days and eat a normal healthy diet to build my immune system up again. I took his advice over the weekend and yes i haventreally made the best choices but i dont like it. i have gained 2.5lb and feel bloated and rubbish. I need to shift the 2.5lb before Tuesday's WI. I feel im going backwards and will never reach goal at this stage. Can anyone help???
Get Rid of this ad and join in on the conversation for free today! Tap here!
S: 22st2lb C: 17st3lb G: 12st6lb BMI: 38.9 Loss: 4st13lb(22.26%)
I had the same thing with the doctor last year when I was dabbling with CD, It was one thing after another, he recommended me come off it for two weeks till I was strong and healthy again, took me ages to get back on it then I fell off the wagon.

Words of wisdom, be strong stay focused and you will shift your 2Ib in know time CD time is different to normal diets so it will be gone asap.

Hope your feeling a bit better soon and good luck with the weight loss.

Wish I had headed my own words last year then i wouldnt be doing it all over again now lol.

Similar threads