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Don't know what to do!!

#1
Hi,
As we all know, its valentines day Saturday and my poor fella has had strict instructions
Don't book a meal, don't buy chocs or alcohol!!!
So we are going to a comedy club, which is great but there is gonna be alcohol. I can cope with not drinking because I will drive,but I really don't fancy drinking mineral water all night and I begrudge paying for water!! any suggestions??
Would it really be a problem if I had a couple diet cokes??
I will be day 6 of SS
 
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S: 14st3lb C: 13st13lb G: 12st7lb BMI: 29.6 Loss: 0st4lb(2.01%)
#2
Hiya

You shouldn't have diet coke if your SS-ing as the citric acid kicks you out of ketosis :(

Have you tried the water flavourings you can buy from your CDC? Maybe give your counsellor a call before the weekend and see if you can buy some if you haven't already got any, then you can have tap water for free (cheap date, hee!) but have some flavouring in it. There's a berry one and an orange one I think. My friend who's SS-ing swears by them!

Good luck, you're doing well to be avoiding the whole chocolate/restaurant situation in the first place :)

xxxx
 
S: 13st4.0lb C: 13st4.0lb G: 10st7.0lb BMI: 31.9 Loss: 0st0lb(0%)
#5
On valentines night we are having a meal as it is our AAMW and having sparkling water with the CD water flavouring.
 


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