I forget now! I think it is something like the more posts you make the more space they give you??? For some reason the number of 50 posts is springing to mind! But hey I don't have a life and am always here when on Lipo!
I hadn't noticed how long mine was....but now that you say it.....I just get bored and change or add to it..... Ah well....roll on till it says ALL GOALS ACHIEVED!!!!
Yeah I think it's working, my waist is definitely looking a lot more toned and my muscles do ache a bit so they must be having some sort of work out. It took me a few goes before I managed to get it working my muscles and not just tingling my flab :giggle: