leanne 777
Full Member
just made my sons t and just realised i want food so bad. think im goin 2 change the diet abit to suit me. do total solutions mon-fri and the sat and sunday av no carb meals in the day an make sureim only takin in the same calories id b takin in with shakes. i dont no if it will work but its either that or give up the diet. its easy for me in week as i work mon-fri, so mornin my sons eatin breakfast as im gettin dressed, i missed dinner time with him and t time if i feel really bad i just go bed early(not every night). its the weekend that kills me sittin with my son for eat meal while he hes an my partner aswell on a sunday. i hope it works i need to lose this weight but just not got the will power all the time.
can anyone tell me if any of these foods i list av carbs in, or at least 2many carbs to av on this diet
salad(lettuce,cucumbertomarto,pepper)
eggs
chedder cheese
chicken,
ham,
lamb,
veg(brocoli,carrott,sweetcorn,sweed,cabbage)
gravy
soy sauce
mint sauce
think there the main things ill av at weekends.
can anyone tell me if any of these foods i list av carbs in, or at least 2many carbs to av on this diet
salad(lettuce,cucumbertomarto,pepper)
eggs
chedder cheese
chicken,
ham,
lamb,
veg(brocoli,carrott,sweetcorn,sweed,cabbage)
gravy
soy sauce
mint sauce
think there the main things ill av at weekends.