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Dr says I need to try a GI diet HELP


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S: 14st5lb C: 13st7lb G: 11st0lb BMI: 28.7 Loss: 0st12lb(5.97%)
Daughter one of mine used that. She was hardly fat...weighed 10 stone and 5 8" but she got that book and has lost 10 pounds. She looks great on it too. Dead healthy, shiny hair and eats lots each day. Drfinately a lifestyle thing, more than a quick burst i would say.

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