Dr says I need to try a GI diet HELP

Discussion in 'GI Diet Support Forum' started by MizTheWiz, 15 April 2008 Social URL.

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  1. MizTheWiz

    MizTheWiz New Member

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    my dr has told me to go for low-gi foods as part of treatment for me Chronic Fatigue
    he didn't give me much information, and a lot of the sites i've looked at are about loosing weight which I don't want to do (will make me more ill) so I'm struggling to find some information
    can anyone help?
     
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  3. annie_d

    annie_d Silver Member

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    Start Weight:
    14st5lb
    Current Weight:
    13st7lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st12lb(5.97%)
    Diet:
    Cambridge
    Daughter one of mine used that. She was hardly fat...weighed 10 stone and 5 8" but she got that book and has lost 10 pounds. She looks great on it too. Dead healthy, shiny hair and eats lots each day. Drfinately a lifestyle thing, more than a quick burst i would say.
     
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