♥Rachel♥
Member
I'm on day 2 of my refeed and it's going fine, I just have a little question; can you have an alcoholic drink? I'm off on a weekend away this Friday coming and going to stick to the refeed but I am going out at least two nights... Will I be ok drinking and what are the best things to drink to prevent a big weight gain? Also how are people alcohol tolarences when on refeed, used to be able to drink the lads under the table and scared I wont hack it now! ! Thanks guys x