Drinking alcohol while re-feeding?

Discussion in 'Lipotrim Refeeding' started by ♥Rachel♥, 11 July 2010 Social URL.

  1. ♥Rachel♥

    ♥Rachel♥ Member

    Posts:
    22
    Likes Received:
    0
    Start Weight:
    14st11lb
    Current Weight:
    14st11lb
    Goal Weight:
    12st11lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Lipotrim
    I'm on day 2 of my refeed and it's going fine, I just have a little question; can you have an alcoholic drink? I'm off on a weekend away this Friday coming and going to stick to the refeed but I am going out at least two nights... Will I be ok drinking and what are the best things to drink to prevent a big weight gain? Also how are people alcohol tolarences when on refeed, used to be able to drink the lads under the table and scared I wont hack it now! ! Thanks guys x
     
  2. Avatar

    MiniMins.com Matched Content

  3. summergurl

    summergurl ♥3 Years Maintaining♥

    Posts:
    14,378
    Likes Received:
    89
    Start Weight:
    19st6lb
    Current Weight:
    11st6lb
    Lost(%):
    8st0lb(41.18%)
    Badges:
    Maintainer
    Diet:
    Lipotrim, Exante
    Its always best to wait 7 days but ..... i first had alcohol on day 6 of refeed. I think aslong as you are well out of ketosis (should be around day 4/5) then you should be ok.

    Be careful though sweetie - you might not be able to drink no where near as much! I certainly couldnt and still cant. So take it easy.

    Best things to drink are spirits and diet mixers - around 52cals :)
     
  4. ♥Rachel♥

    ♥Rachel♥ Member

    Posts:
    22
    Likes Received:
    0
    Start Weight:
    14st11lb
    Current Weight:
    14st11lb
    Goal Weight:
    12st11lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Lipotrim
    Thanks so much for the info hun!!

    I'll be drinking on the 6th night of refeed so not too bad... Vodka and diet coke or tonic will suit me fine, I'll prob be doing the running man on the dance floor after my second! Cheap night suits me fine! :D

    ps your weight loss is inspirational!! x
     
  5. summergurl

    summergurl ♥3 Years Maintaining♥

    Posts:
    14,378
    Likes Received:
    89
    Start Weight:
    19st6lb
    Current Weight:
    11st6lb
    Lost(%):
    8st0lb(41.18%)
    Badges:
    Maintainer
    Diet:
    Lipotrim, Exante
    Thanks chick :)

    Have a great time xxx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...