Drinking all 3 shakes

Noooooooooooooooo!!!!!!!!! Nadda, non, niet....get your shake down ya! x
 
lmao...you 2 are made for each other
 
thats why you keep looking hey tut tut xxx
 
I'm just not hungry so i don't think about them. I even have to be conscious of drinking my water all day or i can go hours without a drink as well. I'm bad i know.

i had to set my fone to remind me...... i never get hungry now, so yes i have all 3 ,
a struggle but i do it , is last thing i want my body to starve ;)
 
Hi
Didn't Monsoon post a thread about how she took her shakes. She took one as soon as she could in the mornings and spaced the others out equally. She lost 7lbs that week. I did it this way and seen a bigger weight loss also. My body tells me when its missing a shake.
Don't see the shake as food. Its medicine to keep ur body healthy whilst in in ketosis.
Look after urself girl!!!!!!!
 
Hi
Didn't Monsoon post a thread about how she took her shakes. She took one as soon as she could in the mornings and spaced the others out equally. She lost 7lbs that week. I did it this way and seen a bigger weight loss also. My body tells me when its missing a shake.
Don't see the shake as food. Its medicine to keep ur body healthy whilst in in ketosis.
Look after urself girl!!!!!!!


I will, pwomise. *naughty school girl*
 
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