Drinks

[jenki2]

Hello everyone I was after some advice RE: drinks

I drink a lot of green tea, squash and coke ( sugar free kind for both)

Can you carry on drinking them? I've read mixed thingss so was after your advice.

Thank you xxx

 

[Beckybex]

I think everyone's different to a degree. I started off the same as you but started to stall after 3 weeks so I've now dropped the diet fizzy and squash, as well as cut right down on the cheese! I still drink buckets of green tea though and after trying to cut out coffee now have a maximum one a day.

 

[jenki2]

Thanks for your reply xx

Sent from my Nexus S using MiniMins

 

[TRISTAR]

I buy Sainsburys still flavoured waters (the raspberry & cranberry and pear and blackcurrant). They have malic acid in them. To be honest I drink pretty much what I want as long as it's sugar free/caffeine free, it doesn't affect me. Everybodys body/tolerance is different.