Dukan book

[RachaelI]

Hi i started the dukan diet last week and i have got all my information off the internet, i dont have the book and was thinking of getting it, is it worth it?

 

[ellie1969]

yes you really need the book to undestand the diet rather than just eating from a list of foods

 

[Paulinegin]

Yes, definitely get the book .... the Life Plan book is much easier to read and refer back to (rather than the Diet book).

P x