I_dream_slim
Silver Member
D as Dukan Brioche
Preparation
Time: 5 minutes, Cooking Time: 40 minutes, Serves 2. Phase
Attack phase PP days
Ingredients
2 tbsp. Wheat Bran
4 tbsp. Oat Bran
6 tbsp. Fat Free Normandy Fromage Frais
5 eggs
1 Fat Free Vanilla Yogurt
1 tsp.Vanilla flavouring
1 tsp. Orange Blossom Water
Splenda Granulated Sweetener
Preheat
the oven to 190 C / Gas 5.
Combine all of the
ingredients together and transfer to a quiche tin and bake for 40
minutes. Keep a close eye on the tart to make sure it does not
brown too quickly on the surface. If it does, cover with a sheet
of aluminium
foil. Serve warm.
Preparation
Time: 5 minutes, Cooking Time: 40 minutes, Serves 2. Phase
Attack phase PP days
Ingredients
2 tbsp. Wheat Bran
4 tbsp. Oat Bran
6 tbsp. Fat Free Normandy Fromage Frais
5 eggs
1 Fat Free Vanilla Yogurt
1 tsp.Vanilla flavouring
1 tsp. Orange Blossom Water
Splenda Granulated Sweetener
Preheat
the oven to 190 C / Gas 5.
Combine all of the
ingredients together and transfer to a quiche tin and bake for 40
minutes. Keep a close eye on the tart to make sure it does not
brown too quickly on the surface. If it does, cover with a sheet
of aluminium
foil. Serve warm.
