Dukan day 2

[kirstask]

Dukan day 2. Must admit I'm impressed already. Lost the pounds I gained over last weeks working away food fail.
So I'm going on Hols 20th January and would be happy to lose a stone. More would be great.
Just need to keep up the momentum as with Atkins i got bored and fast.

Any tips on how to spice up my chicken? What sauces can I make?

Are meatballs recommended?

K x

 

[squindles]

Hi there. Pop over to the Dukan board and put your post on there you'll get loads of friendly help Sorry I can't help just on my way out!!!
Jackie xx

 

[IreneH]

Hi and welcome. Pleased you have joined us.

Irene xx