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Dukan 'Jaffa Cakes'


I can if I think I can.
S: 12st7lb C: 10st10lb G: 8st10lb BMI: 25.7 Loss: 1st11lb(14.29%)
Ok, if someone else has previously posted something similar I apologise.

These turned out to be delish - no chocolate but a definite orangey hit. Turned out crispy on the outside but soft cake like Jaffa cakes in the middle. This made 8 and two days worth of oat bran for cruise. You can adjust the sweetener to suit your taste buds.

Preheat the oven to 180C/350F/Gas 4.
For the cakes, bring a little water to the boil in a pan, then reduce the heat until the water is simmering. Suspend a heatproof bowl over the water (do not allow the base of the bowl to touch the water).Add 2 free range eggs and 2 tblspn sweetener to the bowl and beat continuously for 4-5 minutes, or until the mixture is pale, fluffy and well combined. Add 4tbspn oat bran pre-mixed with a sachet of orange sf jelly powder beating continuously, until a thick batter forms.

Spoon into a shallow bun tray (will bake to a cookie texture type top). Bake for 10 mins, then turn them over for 2-3 mins to crispy up the bottom.

Just made them - ail edit tomorrow to let you know how well they store overnight.
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** Chief WITCH **
S: 141kg C: 49.9kg G: 36.3kg BMI: 17.7 Loss: 91.1kg(64.62%)
Great idea... perhaps post in recipe section?


last diet.......EVER!!
S: 12st9lb C: 10st11lb G: 9st0lb BMI: 25.9 Loss: 1st12lb(14.69%)
What a fabulous idea lausanne.............it's Jaffa cakes thats partly to blame for me being here now!!!LOL
I'm going to dust a bit of cocoa powder on the top.............well with your reciepe it's the nearest to real ones!

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