Dukan Restart

Discussion in 'Dukan Diet' started by roxie_belle, 22 January 2012 Social URL.

  1. roxie_belle

    roxie_belle Full Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    9st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    JUDDD
    Hi all,

    I am restarting the dukan diet today for the second time. I done it for a few weeks really successfully last year. But life got in the way (no excuses) and i totally fell off the wagon. So after 4 months of not caring what i put in my mouth and holidays, i have managed to put all my weight back on plus 5 extra pounds :-(

    I am back now and this time for good! Feeling good at the end of my first attack day.....only 6 more to go!!
     
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  3. CHRISR

    CHRISR Gold Member

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    Diet:
    Dukan
    welcome back roxie
     
  4. trudyc

    trudyc Gold Member

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    Start Weight:
    19st9lb
    Current Weight:
    15st13lb
    Goal Weight:
    12st0lb
    Lost(%):
    3st10lb(18.91%)
    Diet:
    Dukan all the way for me!
    Welcome back Roxie and good luck - at least you know you can do it and how well the diet works. Well done for the first day of attack on and up or as they say on Dukan down!!!! x
     
  5. Elisheba

    Elisheba No matter what, carry on!

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    Current Weight:
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    Hi Roxie,

    I let the same thing happen to me two years ago.
    I'm back and on for the last 6 months.. I lost a lot of weight.

    We must do ALL the phases right for this diet to work.

    Let's remind this each other from time to time!
     
  6. jaqys

    jaqys Gold Member

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    Start Weight:
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    10st7lb
    Diet:
    low carb
    Best of willpower this time.
     
  7. specialk

    specialk Silver Member

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    Start Weight:
    26st0lb
    Current Weight:
    26st0lb
    Goal Weight:
    13st8lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers
    i ditto that roxie, all though i didnt put all my weight back on, i put on just over a stone, Day 1 was today tho :)

    Keep going...
     
  8. Kay

    Kay Gold Member

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    Welcome back :bighug:
     
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