Hi all, I am restarting the dukan diet today for the second time. I done it for a few weeks really successfully last year. But life got in the way (no excuses) and i totally fell off the wagon. So after 4 months of not caring what i put in my mouth and holidays, i have managed to put all my weight back on plus 5 extra pounds :-( I am back now and this time for good! Feeling good at the end of my first attack day.....only 6 more to go!!