Eat, Sleep, Weigh, Repeat'

Breakfast- coconut muller (0.5) tsp of nutella (2) on a sandwich thin hexb

Lunch- i made a deli box, chow mein flavour but it was horrible! It was 1.5 syns too so didnt eat it. Instead im having tuna and cous cous (1.5) pink and white (2.5)

Tea- steak, salad and a couple of sw chips. Ketchup (1)

Snacks-

Im babysitting again tonight..
Zzzz...i hate it but extra cash is good. I have a few snacks whilst there. Carrot sticks, popcorn (2.5)

I have walked into town and bavk today. I need to take out my dog but need to see if i have time. Its my god daughters christening tomorrow and have a few things to do!
 
Could you share your beef casserole recipe, please? :)

Sure, I brown the beef in frylite with onions and garlic.
Add to casseroke dish with any veg you like. Leeks, carrot mushrooms etc. Add the beef and onions. I add chopped toms ( about two tins) tomato puree, beef stock cube ( with a bit of water if the toms dont cover the veg) worcester sauce, red wine if you want to syn it. Then whatever herbs or spices you like. I add mixed herbs and paprika, sometimes i add a tiny bit of mustard. I cook it about 150 for around 2.5 hours :)
 
Sure, I brown the beef in frylite with onions and garlic. Add to casseroke dish with any veg you like. Leeks, carrot mushrooms etc. Add the beef and onions. I add chopped toms ( about two tins) tomato puree, beef stock cube ( with a bit of water if the toms dont cover the veg) worcester sauce, red wine if you want to syn it. Then whatever herbs or spices you like. I add mixed herbs and paprika, sometimes i add a tiny bit of mustard. I cook it about 150 for around 2.5 hours :)

Fab, thank you! I love learning how others do their dishes :)
 
I'll definitely be trying your beef stew recipe and your cake further up the page looked fantastic x
 
Great! If you have favourites then share! Im running out of recipe ideas. I do look on the threads but a lot if them have a millionn ingredients!

Im.on a budget now till june! Lol. Ive just booked hubby and i a lodge in yorkshire with hottub!! So bikni bod is in full swing! Upping the exercise..and cutting down on snacks! So excited! He doesnt know either.

Ive not had an alcoholic drink since xmas day and tonight will be my first night for a drink. Quite excited about that too! I will stick to vodka and diet coke though!
 
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Todays plan

Break- im really not hungry and dnt have much in till shopping. Ummm

Lunch- mushroom soup

Tea- we will be having a buffet this evening so will have somethjng small around 3 o clock. Will update

Edit- im.making chips and beans to keep us going till this evening. I made a big batch of sw pasta for buffet so will eat that! Yummm
 
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Hey becki
How fab that you've booked something to look forward to for you and hubby! Great incentive!
Just over a week until my holiday so I'm trying to be super good this week!
I went out road running last night!! Mighty impressed with myself because it's a phobia of mine (after a not so nice encounter when I was 'large')
Enjoy your drinks tonight- have one for me (you can have it from my daily syns as I'm under today- haha!) I'm working tonight so won't be enjoying an alcoholic beverage until next weekend! X
 
Hey! Thanksss i actually cant wait!! And i cant tell him till his birthday in march!
Oooh where are you going on holiday?
I had a few rum and cokes last night! And my head hurts today!! Lol.
 
Breakfast- poached eggs on toast with ketchup (1syn) hexb


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Lunch- quorn burgers. I am having another hexb but im half classing it as a hangover day off whilst nt going off the rails! Hexa cheese

Tea- takeaway..ooopppssss.

Snacks- quavers 5.5syn. Satsuma.
 
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Breakfast- poached eggs on toast with ketchup (1syn) hexb <img src="http://www.minimins.com/attachment.php?attachmentid=120767"/> Lunch- quorn burgers. I am having another hexb but im half classing it as a hangover day off whilst nt going off the rails! Hexa cheese Tea- takeaway..ooopppssss. Snacks- quavers 5.5syn. Satsuma.
Haha love the smiley face :)
What do you get from takeaway?
 
Hey! Thanksss i actually cant wait!! And i cant tell him till his birthday in march! Oooh where are you going on holiday? I had a few rum and cokes last night! And my head hurts today!! Lol.

Sounds like you had a great night out- shame about the sore head the day after. Jeez I can handle hangovers these days!! Off to feurteventura on my hols- can't wait. Still counting down the days but won't be long until I'm counting hours instead!! Haha! X
 
Sounds like you had a great night out- shame about the sore head the day after. Jeez I can handle hangovers these days!! Off to feurteventura on my hols- can't wait. Still counting down the days but won't be long until I'm counting hours instead!! Haha! X

Wow! Lucky you!! Jealous x
 
I was in bed for 8pm last night and slept through till 8.30am!!! I must of needed that!!

Breakfast- 2 boiled eggs

Lunch- small bowl of tuna pasta and butternut squash soup


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Work snacks- banana, chewwee bar hexb and quavers (5.5)

Tea-:petes red peper curry, ive prepped the sauce and its amazing! So yummy


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Had a little play with the pepper first..hehe..i cant wait for tea time!!!!!
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You look like Miley Cyrus! Hahaha!

The soup looks lush. I've got super speed soup again... Less than 3 weeks until my next holiday and I am not where I want to be on the scales!

Miley cyrus!! Lolll

Oohh im getting a bit fed up of soup.now! Lol a couple of times a week is enough so i dnt knw how u can have it a lot!
 
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