becki2009
Gold Member
Good ideas! Deffo taking carrot sticks, a pink and white...wish i had a punnet of grapes or strawberries! think il need coffee to stay awake though!
They left me some crisps and i ate them! Whoopsie
Good ideas! Deffo taking carrot sticks, a pink and white...wish i had a punnet of grapes or strawberries! think il need coffee to stay awake though!
Could you share your beef casserole recipe, please?![]()
Sure, I brown the beef in frylite with onions and garlic. Add to casseroke dish with any veg you like. Leeks, carrot mushrooms etc. Add the beef and onions. I add chopped toms ( about two tins) tomato puree, beef stock cube ( with a bit of water if the toms dont cover the veg) worcester sauce, red wine if you want to syn it. Then whatever herbs or spices you like. I add mixed herbs and paprika, sometimes i add a tiny bit of mustard. I cook it about 150 for around 2.5 hours![]()
Haha love the smiley faceBreakfast- poached eggs on toast with ketchup (1syn) hexb <img src="http://www.minimins.com/attachment.php?attachmentid=120767"/> Lunch- quorn burgers. I am having another hexb but im half classing it as a hangover day off whilst nt going off the rails! Hexa cheese Tea- takeaway..ooopppssss. Snacks- quavers 5.5syn. Satsuma.
Haha love the smiley face
What do you get from takeaway?
Hey! Thanksss i actually cant wait!! And i cant tell him till his birthday in march! Oooh where are you going on holiday? I had a few rum and cokes last night! And my head hurts today!! Lol.
Sounds like you had a great night out- shame about the sore head the day after. Jeez I can handle hangovers these days!! Off to feurteventura on my hols- can't wait. Still counting down the days but won't be long until I'm counting hours instead!! Haha! X
You look like Miley Cyrus! Hahaha!
The soup looks lush. I've got super speed soup again... Less than 3 weeks until my next holiday and I am not where I want to be on the scales!