OpalLilyEats
Gold Member
I always wonder that too!! Not a stupid question at all - I'm interested in the answer to that too x
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Eat, Sleep, Weigh, Repeat'
- Thread starter becki2009
- Start date
becki2009
Gold Member
I know right!
Breakfast- avocado on toast with two poached eggs . It was amazing!
Lunch- tuna mayo pasta with salad, banana and satsuma
Tea- eating out, cheesecake and wine!
We have met our friends and puppy today for a dog walk which was lovely
Out for tea tonight at friends.
I bought a skipping rope yesterday so plan on a workout on a bit. I need my lunch to settle first!
Breakfast- avocado on toast with two poached eggs . It was amazing!
Lunch- tuna mayo pasta with salad, banana and satsuma
Tea- eating out, cheesecake and wine!
We have met our friends and puppy today for a dog walk which was lovely
Out for tea tonight at friends.
I bought a skipping rope yesterday so plan on a workout on a bit. I need my lunch to settle first!
becki2009
Gold Member
Yeah It was lovely. We went with our God daughter and her dad too
My rope isn't weighted but I thought I could do some HIIT training in the house alongside the weights..
This is my little gym corner!
Here you go! I'm hoping for the same tomorrow!! I'm sure avocados are 7 syns per half depending on size. I got two dinky ones
The skipping rope was only from pound land so I thought if it's rubbish or I don't use it much it's only a pound!
becki2009
Gold Member
I have just completed the Charlotte Crosby dvd for all that were interested.
It's fun, reminds me a lot of body combat from les mills.
However, I didn't find it hard, never struggled and worked through all 12 levels and extra abs.
I'm hot and it did get my heart pumping but it's maybe more for beginner exercisers ( without sounding harsh)
I'm sure it does work, but Charlotte did not get that body by just doing that dvd!
It's fun, reminds me a lot of body combat from les mills.
However, I didn't find it hard, never struggled and worked through all 12 levels and extra abs.
I'm hot and it did get my heart pumping but it's maybe more for beginner exercisers ( without sounding harsh)
I'm sure it does work, but Charlotte did not get that body by just doing that dvd!
jadeelizabeth
becoming a happier, healthier me
Sounds like you had a really lovely weekend! xxx
becki2009
Gold Member
I can't remember the last time I counted my daily syns! I'm aware, and always chose low syn food for snacks etc but I don't want to be counting forever.
I'm finding right choices and exercise is helping, couple of months before our holiday I will throw in fast days or count syns or do something like whole 30
I'm finding right choices and exercise is helping, couple of months before our holiday I will throw in fast days or count syns or do something like whole 30
becki2009
Gold Member
After I did it I would say no, but I'm still aching and after doing it once I've somehow lost weight this week !!
I think if I did it 4 times a week for two weeks, id lose weight but I may start finding it too easy. I don't think it pushes you to your limit but maybe that's a good thing :/
There's a warm up, 12 workouts which are punching, kicking, skipping. ..lots of cardio, cool down and extra abs. I really enjoyed the abs.
I think overall it's a good dvd but maybe not for fitness boffs out there! I'm going to look into ankle weights/ weighted gloves for an extra hit
becki2009
Gold Member
Yeah. I on bought this one as the reviews were really good! Doubt I will buy anymore. You tube is full of home work outs!
Breakfast- toast with avo, mushrooms and toms and rocket
Tea- meatballs, courgetti if I get to the shops. Or slim noodles
Not sure on lunch yet!
Weighed this morning and I'm 8.12. I think a lot is dehydration etc from a very boozy saturday! I still feel fuzzy!
Going to get fresh air and get house bits sorted, do charlottes workout and get the dog out. Drink is the devil!
Breakfast- toast with avo, mushrooms and toms and rocket
Tea- meatballs, courgetti if I get to the shops. Or slim noodles
Not sure on lunch yet!
Weighed this morning and I'm 8.12. I think a lot is dehydration etc from a very boozy saturday! I still feel fuzzy!
Going to get fresh air and get house bits sorted, do charlottes workout and get the dog out. Drink is the devil!
