Eat, Sleep, Weigh, Repeat'
- Thread starter becki2009
- Start date
lauralozzle
Full Member
lunch looks good. I need to start exercising again soon. might start running again when the weather picks up!
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Sent from my GT-S7500 using MiniMins.com mobile app
pippalata
Gold Member
Have you tried running in the rain? I find it quite therapeutic when it's not too heavy.
lauralozzle
Full Member
I haven't. To be fair, I've not taken up running for about a year!!! I used to enjoy doing it in the morning but my job means I'll have to do it after work - so will wait till it gets a little lighter. It's good free exercise though!!!!
becki2009
Gold Member
I went for a run!!! 17 minutes and 2.5k lol but i took my dog and i remembered its so much harder with her so i will hopefully do it again tomorrow for longer on my own
Tea was yummmmy with brocolli
Im feeling hungry now though. So im thinking mango...then a hot chocolate..and if im still hungry a freddo. That should be me done for the night! Lol. Oooo i fancy mushy peas now...how random. Mango and mushy peas? Why not
Tea was yummmmy with brocolli
Im feeling hungry now though. So im thinking mango...then a hot chocolate..and if im still hungry a freddo. That should be me done for the night! Lol. Oooo i fancy mushy peas now...how random. Mango and mushy peas? Why not
lauralozzle
Full Member
Oh, that looks lovely. Well done for going for a run!!
I think I'll have a look at couch to 5k program again...
I think I'll have a look at couch to 5k program again...
becki2009
Gold Member
Oh, that looks lovely. Well done for going for a run!!
I think I'll have a look at couch to 5k program again...
Couch to 5k is really good...ive just stopped myself doing couch to 5k and back to couch again! I forgot how much i enjoy it. Makes me feel good and happier!
jenniecakes
Gold Member
I've tried running before but I feel like I'm not getting anywhere with it so I stop. I am signed up for the 10k in Manchester in May but at the moment there is no way I could run it all.
becki2009
Gold Member
Are you training? Start small and you will see improvements
becki2009
Gold Member
Updating my food as i go on today. Im starving after breakfast but out for lunch with the mother!
Breakfast- 2 boiled eggs. Mango and a carrot.
Lunch- chicken salad with half a piece of battered fish. Two lagers. Oops!!!
Tea-tuna jackets i think. We have no salad though so have so free with it except fruit
Snacks- digestive (3.5)
Breakfast- 2 boiled eggs. Mango and a carrot.
Lunch- chicken salad with half a piece of battered fish. Two lagers. Oops!!!
Tea-tuna jackets i think. We have no salad though so have so free with it except fruit
Snacks- digestive (3.5)
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pippalata
Gold Member
You would still need to get some sort of monitor to track the rate though. Have a look on Amazon or eBay and see if you can find a cheap one.
My is a band which I fit around my chest, under my bra and I have a watch which shows me what I'm doing. The difference you can make to how much you burn is amazing. I did a few test when I first got mine and put the watch in my pocket so I couldn't see what I was doing, and I found out that actually looking at how hard I was working increased my calories burnt by 100-150 per session!!!
My is a band which I fit around my chest, under my bra and I have a watch which shows me what I'm doing. The difference you can make to how much you burn is amazing. I did a few test when I first got mine and put the watch in my pocket so I couldn't see what I was doing, and I found out that actually looking at how hard I was working increased my calories burnt by 100-150 per session!!!
skinnycowtobe
Full Member
That's brilliant! I tried a run the other night and could only manage 1.5k - I'm hopeless! x
