Eat, Sleep, Weigh, Repeat'

[pippalata]

Glad the present was a hit how could it not be though?!

Rolls look amazing! I'm going to make bacon and egg rolls because you've made me so hungry!!!

What did you have for your takeaway last night?

 

[becki2009]

Ooo i tried a new curry! Altho i cant remember what it was called lol. It was tomato based with chicken lamb and prawns. Red wine and peppers. It was yummy!

Im ready for this week!...

 

[pippalata]

Whoa! That is prepared! I'm doing all mine later. Chores first

 

[lauralozzle]

Looking good!!!!!

 

[becki2009]

Roast

 

[pippalata]

Is that a roast onion?

 

[becki2009]

Is that a roast onion?

Yeah, i always do a roast onion!

 

[pippalata]

You northern lot are a different breed!!! I've never seen a roast onion with a Sunday dinner before!! Haha!!

 

[becki2009]

Haha!!! I got it off my mum! Nice sweet onion!!

 

[pippalata]

I love it! I've had them with general roasted veg but not a whole one with a Sunday roast!

 

[becki2009]

I dont know what to have for tea! Im.not that hungry but want to eat as i will be hungry later. Dont fancy anything really. I think i need some goodness from some veg though as im feeling really blergh from this weekend!

 

[pippalata]

Do you have any soup in the freezer?

 

[becki2009]

Nope, dont even fancy soup. I may just have fruit and yoghurt with a green tea. May aswell start getting back on track tonight! Will have some frittata too! So pleased ive made it now as i can take it to work tomorrow to snack on!

 

[pippalata]

Ooh frittata!

I love games, we don't play them enough anymore though. Too lazy!

 

[pippalata]

I just realised the second part was on the wrong thread!!

 

[becki2009]

Haha. Two different convos on two diff threads. Ooops

 

[skinnycowtobe]

I'm so thick, how do you make frittata? I always see people's pics of it and think how nice it looks and I've never had a clue how you actually make it, lol!

Sent from my GT-I9300 using MiniMins.com mobile app

 

[becki2009]

Whisk eggs in a bowl, i used 8 today. Add whatever you want in your frittata into the eggs. Cook any meat first though.
I line a baking tray with baking paper and add it all into the tray. Add more eggs if you need to fill the tray. Bake on gas mark 4-5 until its completely set. Around 25-30 mins! I slice mine up. Serve hot or cold

 

[pippalata]

Do each exercise for 1 minute

Squats
Left leg lunge
Right leg lunge
30 second rest
Push ups
Belly busters
Plank
1 minute rest
Burpees
Get ups
Tricep dips
30 second rest
Jump squats
Spider-Man lunges
Sit ups
1 minute rest
Repeat

Do this 3 times a week and you will really notice how firm you get. Hello hot tub in May!!

 

[becki2009]

Haha love it..i will struggle with the 30 second rest bit. Is it important? Ive screen shot the exercises so will start tomorrow!