becciharland
Full Member
Hi
Does anyone think you shouldnt eat past a certain time in the evening?? I am eating 9 ish some nights then going to bed 10/11 ....Im hoping this isnt going to effect my losses??
Does anyone think you shouldnt eat past a certain time in the evening?? I am eating 9 ish some nights then going to bed 10/11 ....Im hoping this isnt going to effect my losses??