eating out?

Discussion in 'Diet Chef' started by Krsemma, 10 January 2011 Social URL.

  1. Krsemma

    Krsemma Full Member

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    Hope you don't mind me crashing to ask a question...

    What do you do if you're eating out? Do you not eat (?!?) or just try and make a healthy choice and get back on track the next day?

    Thanks!
     
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  3. daisydoll

    daisydoll Gold Member

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    Hi
    I have only been on it a week. I went out on sunday and had veggie soup at Ikea cafe.
    Because its a calorie counted diet I reckon as long as I substitute sensibly calorie wise every now and then it should be OK
    Daisy x
     
  4. shep

    shep Silver Member

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  5. SammiBeth

    SammiBeth Full Member

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    I guess it depends on how often you're eating out too... if it's only once every few weeks it isn't going to matter as much as if it's several times a week.
     
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