• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



eating out?

S: 12st6lb C: 10st8lb G: 9st7lb BMI: 28 Loss: 1st12lb(14.94%)
#2
Hi
I have only been on it a week. I went out on sunday and had veggie soup at Ikea cafe.
Because its a calorie counted diet I reckon as long as I substitute sensibly calorie wise every now and then it should be OK
Daisy x
 
S: 14st9lb C: 13st7lb G: 10st0lb Loss: 1st2lb(7.8%)
#4
I guess it depends on how often you're eating out too... if it's only once every few weeks it isn't going to matter as much as if it's several times a week.
 


Similar threads



Top