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eating out?

Discussion in 'Atkins Diet' started by tinker88, 17 June 2014 Social URL.

  1. tinker88

    tinker88 New Member

    i know this has been asked 1000's of times but what about eating out,

    any tips of places to go, foods to eat etc? im so paranoid about eating chicken pumped with stuff like at kfc etc, so whats ok?

    i was thinking about harvester - chicken and all you can eat salad?
     
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  3. GingerJV

    GingerJV Well-Known Member

    Usually when i go out i order seafood and different "light" salads (salads with seafood are great too;-)) Seafood is low in calories, no fat at all ( of course if it is not fried with litres of oil!). I am sooooo enough of chicken at home that i do not even think about KFC))
     
  4. MadameMim

    MadameMim New Member

    If I go for a pub lunch I usually go for roast chicken with a salad or gammon steak and egg. I always tell them no salad dressing but mayo is fine.
     

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