Eating when thirsty


Silver Member
S: 20st11lb C: 19st7lb G: 18st9lb Loss: 1st4lb(6.19%)
Well done you for noticing though. I am not eating at the mo as SSing but whenever i feel hungry I drink more and it really helps


Silver Member
S: 9st12lb C: 9st3lb G: 8st6lb Loss: 0st9lb(6.52%)
Its funny that these things happen without you realising them!! :confused:

chicken on a mission

Restarting to lose 4stone
It's all part of our body's evil plan lol.
To be honest I think it's more to do with our brain. Our body is sending out all the right messages but our brain is so used to it's skewered thinking we need to teach it stuff all over again.

I agree 100% on that :rolleyes: