• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Extra Easy EE Dilemma

#2
Not sure if i can get away with still having an EE day or do i need to switch to green??

So far i have eaten

Breakfast: Weetabix (HXB)
Midmorning Snack: A banana
Lunch: Mugshot and an orange

Have i had enough SF Food to warrant it being a EE day?

Your thoughts and suggestions are welcome

Personally for me that would be fine as an EE start but what i would suggest is you try to eat a little bit more, as your metabolism might slow a little if your not munching on enough!

also with regard to the SF food imagine your portions i would say thats fine.

yoor orange is the same size as ya mugshot so 50%SF

and ya banana wit ya brekkie works out at like a 1/3 keep up the good work!
 
#3
I'd say you haven't had enough food full stop!! I'd be starving on a mugshot and orange for lunch :)

The orange can be your superfree with your mugshot and I would just make sure you have plenty of superfree with your dinner tonight.

HTH x
 


Similar threads