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EE - have I got the plot?

Beki

Gold Member
S: 17st4lb C: 17st4lb G: 14st4lb BMI: 42.9 Loss: 0st0lb(0%)
#3
You've got it right, except you can freely eat any food that is free on both days AND food that is free on red AND food that is free on green :)
 

The Maid

Full Member
G: 10st3lb
#4
Beware even free foods have calories

My consultant warned us about overeating free foods as the Extra Easy plan works if you eat according to your appetite and don't forget the fill your plate two-thirds full of superfree foods to speed your weight loss suggestion in the booklet.

Best Wishes:)
 


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