shopoholic
Member
I often have a jacket potato and salad for lunch at the canteen at work.
I've been having beans or plain tuna (no mayo) with it. The canteen toppings are chilli (you can see the fat floating); prawn mayo; cheese, cottage cheese or butter which won't be easy on the syns.
Any ideas on anything else, syn free or low syn. I can bring cold toppings or out hot ones in a food flask to add.
Thanks,
I've been having beans or plain tuna (no mayo) with it. The canteen toppings are chilli (you can see the fat floating); prawn mayo; cheese, cottage cheese or butter which won't be easy on the syns.
Any ideas on anything else, syn free or low syn. I can bring cold toppings or out hot ones in a food flask to add.
Thanks,