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soon to be skinny minnie
S: 16st8lb C: 16st1lb G: 11st0lb Loss: 0st7lb(3.02%)
Well after weigh in on wed i decided that i would eat whatever i wanted. Big mistake. Done the same on thurs. By friday i thought right got to get back on track and i did. Then saturday good all day then went to theatre on sat night , polished off a lot of vodka and thorntons toffee chocs, followed by half a pizza, roll on chips various crisps and sweets. Today was a little hung over, had a chinese for dinner followed by sweets. Just in from tesco and testing out a bottle of rose that was on offer.

I had decided that i was going to miss class on wed coming and get back on track tomorow. However do you think i should just be good mon tue and face the music on wed. I am so gutted!!
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Fallen Angel

Starting again!!
S: 19st8lb C: 17st5.5lb G: 12st0lb BMI: 39.3 Loss: 2st2.5lb(11.13%)
Personally i've always faced the music - because I know if I didn't I would never go back and as per last time I would put what I'd lost back on (plus more). Go, face it, move on - you'll feel better for it!

FA xx
S: 13st13.5lb C: 13st13.5lb G: 9st7lb BMI: 33.6 Loss: 0st0lb(0%)
face the music hun might help u stay on track next week.
i'll be facing the music tuesday hun i'm dreading it but if i don't go i will eat bad next week and not go week after then i will never go back and i will never get in that size 12 dress for new year


In it to lose it
S: 18st0lb C: 17st9lb G: 12st0lb BMI: 34.4 Loss: 0st5lb(1.98%)
Go for it. Whats the worst that can happen. You might have put on a couple of pounds or you might have stayed the same. At least if you WI it will get you back on track for the following weeks.:) You've done so well up till now.



Spam Hunter
S: 17st12lb C: 12st4lb G: 10st10lb BMI: 27.3 Loss: 5st8lb(31.2%)
It's always best to draw a line under the week and start afresh after WI. I too have had a really bad few days and this morning I am 3lb up but I will have very few or no Syns today tomorrow and Wednesday and see if I can at least manage a STS on Wednesday. You will often find that a few days back on track will make the gain fall of very quickly


soon to be skinny minnie
S: 16st8lb C: 16st1lb G: 11st0lb Loss: 0st7lb(3.02%)
Thanks everyone. Started fresh this morning and going to class on wed. Even if i have had a gain, i know i can lose it again. Thanks for keeping me on track!