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soon to be skinny minnie
Well after weigh in on wed i decided that i would eat whatever i wanted. Big mistake. Done the same on thurs. By friday i thought right got to get back on track and i did. Then saturday good all day then went to theatre on sat night , polished off a lot of vodka and thorntons toffee chocs, followed by half a pizza, roll on chips various crisps and sweets. Today was a little hung over, had a chinese for dinner followed by sweets. Just in from tesco and testing out a bottle of rose that was on offer.

I had decided that i was going to miss class on wed coming and get back on track tomorow. However do you think i should just be good mon tue and face the music on wed. I am so gutted!!
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Fallen Angel

Starting again!!
Personally i've always faced the music - because I know if I didn't I would never go back and as per last time I would put what I'd lost back on (plus more). Go, face it, move on - you'll feel better for it!

FA xx
face the music hun might help u stay on track next week.
i'll be facing the music tuesday hun i'm dreading it but if i don't go i will eat bad next week and not go week after then i will never go back and i will never get in that size 12 dress for new year


In it to lose it
Go for it. Whats the worst that can happen. You might have put on a couple of pounds or you might have stayed the same. At least if you WI it will get you back on track for the following weeks.:) You've done so well up till now.



Spam Hunter
It's always best to draw a line under the week and start afresh after WI. I too have had a really bad few days and this morning I am 3lb up but I will have very few or no Syns today tomorrow and Wednesday and see if I can at least manage a STS on Wednesday. You will often find that a few days back on track will make the gain fall of very quickly


soon to be skinny minnie
Thanks everyone. Started fresh this morning and going to class on wed. Even if i have had a gain, i know i can lose it again. Thanks for keeping me on track!