Eeeek! I can't stop....

Discussion in 'General Weight Loss Discussion' started by Hopez, 3 May 2009 Social URL.

  1. Hopez

    Hopez Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
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    ....having to get up and go to the loo in the middle of the night!! :bolt:
    So I drink alot of water, herbal tea etc during the day - as we should when trying to lose weight.
    Of course what goes in must come out...but I get up sometime 3-4 times in the night! Its seriously starting to annoy me cos Im not getting enough sleep! I know its strange but does anyone else have this problem?! What time should I stop drinkin!
     
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  3. dehli

    dehli Silver Member

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    I usually have to get up once or twice in the night, but I have a hot drink or two right before bedtime (silly I know). Try to have the bulk of your liquids before 6.
     
  4. Jettica

    Jettica Shoot to thrill

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    I stop drinking about 7ish then have a small glass of water before bed, I also have a glass on my bedside table. I dont get up in the middle of the night but as soon as I awaken in the morning I have to go. So no lie ins!
     
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