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Eggs a week



Spam Hunter
No, I have 2 every morning for breakfast! Also the 'experts' have had a rethink and have now decided that they don't contribute to high cholesterol!
There's no restriction on them! Used to be that 'experts' thought they contributed to high cholesterol but that's not the case any more. I'd say the science has changed rather than eggs! LOL!

However, I am a believer in 'moderation' in everything. Two eggs a day is no probs at all, but personally I wouldn't be having more than that, cos I think variety in one's diet is a good thing. Just like having different fruits, not always having jp and beans each lunchtime...

So I'd say, eat your eggy eggs and enjoy em!
Will defo have to tell MIL as she has high chol and bp and has been saying to me that she cannot have too many eggs as there is too much cholesterol in them! She will love me :)

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