eggs.

[clairewannabslim2010]

hiya everyone,
just after a quick bit of advice,
yesterday i ate,
2 weetabix with semi skimmed milk,
low fat rice dish for lunch total 4.9 grams of fat
and for dinner i had a ww soup.
today so far ive had,
1 boiled egg and slice of toast
grapes
ham sandwich, with sweet chilli rivitas and hartleys ff jelly...
and ive had my first bad experience, (although not as bad as people make out) and not a accident just in my stool- sorry if too much info!
so im kinda wondering what caused it, could it be the boiled egg?

 

[alibalibee]

Yep it's more than likely been the egg. A medium egg is 11% fat, but its one of those trial and error foods, in that some people can have them with no side effects, and some people its totally the opposite.
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