eggs?

[Jenny_b]

Hi all, Im refeeding in 2 weeks as im going on holiday in 4. was wondering if you can have boiled eggs. For days and days Ive been craving bolied eggs with salt, not something I usually have but really want it everyday.

thanks

 

[MrC]

I had eggs a couple of times on my refeed lost weight too. My refeed was done over a fortnight and it was during the second week that I had the eggs - in my case they were dry fried in a non-stick pan.

 

[Eiregirl]

I cant imagine boiled eggs can be bad, They are one of natures most perfect food with a great balance of protein and fat which make you full for ages