Consolidation Eilidh's 285 days of conso!

[sarafvrm]

So have your feet touched the ground again yet, Eilidh? Birthday pressies sound fab and I'm sure the celebrations were as good. That man of yours behaving himself now then, is he?

You, of all people, should know how to sort that knee and hip out or have a friend who can. Swimming is meant to be great exercise but unless you can swim numerous laps of front crawl non-stop it's not much good for weightloss, I fear. Take care of yourself, lovely. I'm so glad you still pop in once in a while xxx

 

[xeilidhx]

Sorry- rubbish at this!! Still doing Dukan. Pp thurs is evil!

 

[sarafvrm]

Great to hear all's well. I couldn't manage pp Thursday this week - had eaten fruit before I remembered. Back to the rule book next week though, when the kids have gone back to school. xx

 

[ellie1969]

Just catching up.... I'm a Barbour girl ace gift

 

[Dukanista]

Just popping in to subscribe and say hi! I looked back at the start of the thread and saw that it's just had its 1 year anniversary. Congrats! So motivating to see people not just losing but maintaining!
Cx

 

[Maintainer]

How are things?

 

[sarafvrm]

How are the knee and hip, Eilidh? And how's the lovelife?? xx

 

[Paulinegin]

How are the knee and hip, Eilidh? And how's the lovelife?? xx

SNORT!!

P x

 

[sididd]

SNORT!!

P x

lol We do have wicked minds xxx

 

[Joodle]

Hi Eilidh, am back after a fair old absence. Looks like youve been doing grand on conso - how are you feeling? And how much did you enjoy Murray's Wimbledon win?!

Joodle x

 

[xeilidhx]

Sorry guys, the app stopped working on my phone so I've been rather absent! Life is good. No idea of weight but I'm the same size. Stabilisation now...I tend to eat lots a few days a week then slip into attack/cruise for a few days without noticing it! I'm happy enough doing that! Love the next morning- tummy flattens!!

Been in Ibiza then London with the man, I'll try to re download the app and add some pics (my fb Dukan friends have seen them!!)

Miss you all, I'll never catch up!!

 

[sididd]

Great to see you on MM xxx And Ooooooo 'THE MAN' is gawgus xxx in that kilt PHWOOOOOOOOOO xxx

 

[xeilidhx]

Pics!

 

[Paulinegin]

What Sid said

P x

 

[xeilidhx]

hehehee thanks guys!!! looking back to the before pics...eek!!
Makes pp thursday worthwhile...

 

[xeilidhx]

The befores!

 

[Zoesastar]

Pics!

Love the bright peplum top!! Do share if u get bored lol

 

[Munchkin71]

Hi Eilidh, you look amazing!!! And I'm with Sidd and P, I just love men in kilts. It's great to see you back, today is my 12th day of conso and I spent most of the first few days reading your entire conso diary and I have found it inspirational and so soooo helpful. Especially the reminder about eggs in a cup, total comfort food from my childhood and a now permanent feature on my diet, so thank you.

 

[sididd]

You were always beautiful but you've now moved on to stunning xxx

 

[xeilidhx]

what a lovely welcome guys!! I've got the app working again so I'll try to update. I'm on a new moneysaving drive so soup is the order of the day!! Not sure if entirely dukan friendly but hoping it's ok for stab....

Thai pumpkin
Butternut squash
carrot
onions
coconut milk
teaspoon thai red curry paste

know the last two aren't the best, but a whole can and 1-2 teaspoons made 9 portions of soup!! so not much in each!

Chicken noodle

6 chicken thighs (skin removed)
onions
knorr stock pot (maybe not allowed...)
shirataki noodles (slim noodles from H&B)

no idea on portions as I'm waiting for it to cool to freeze!!

Feeling productive, although I've been glued to the sofa for ages now!!

xx