Boo_Boo_x
Full Member
Hiya girls! (I have only seen ladies so far )
I am excited to say I will be joining you all on Monday, I received my book yesterday so will be reading it after work and making a shopping list.
For most of my life I have been dieting one week then binging the next... This time I really want this. I have a lot to lose. At the Dukan website they suggest a weight of 13st and 13lbs, which means I need to lose over 7 stones! :sigh: They suggest I stay on attack phase for 7 days and I should lose 7lbs!
Some of the recipes look really yummy, can't wait to try the Galletes! and I am going to give the muffins a good go too...
I am sure I will see you all around
Good luck everyone!!
I am excited to say I will be joining you all on Monday, I received my book yesterday so will be reading it after work and making a shopping list.
For most of my life I have been dieting one week then binging the next... This time I really want this. I have a lot to lose. At the Dukan website they suggest a weight of 13st and 13lbs, which means I need to lose over 7 stones! :sigh: They suggest I stay on attack phase for 7 days and I should lose 7lbs!
Some of the recipes look really yummy, can't wait to try the Galletes! and I am going to give the muffins a good go too...
I am sure I will see you all around
Good luck everyone!!