Embo needs to get motivated! Kicks up the bum required!!

[Embo78]

Aw I feel even worse after reading your lovely messages. Eaten loads of crap last night and today. Feel so gross right now and so worried about myself. How the hell am I going to maintain when I'm at goal if I can't be trusted around food.

Cant believe getting in a size 12 coat instigated a mega binge! That would usually push someone to continue being strong
i got it in my head that because I fit in that coat I could do a mixture of weight watchers and vlc!!!!! Bad idea!!!

anyway it's done now and I can't do anything about it. I'm just going to have to start again tomorrow. Again.

 

[Embo78]

Today is a much better day. Head's back on straight and I'm feeling strong and motivated. I'm accepting me. I'm not perfect 100% of the time in any area of my life but I strive to be a better person all the time. Same with my diet