emergency!!!! syn help needed

Discussion in 'Syn Values' started by debtdummy, 13 July 2010 Social URL.

  1. debtdummy

    debtdummy Silver Member

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    asda sweet and sour sauce 500g, just had it for tea as i cant cook this from scratch, all week we have had meals made from scratch. someone please help us with syn value we are on easy extra....
     
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  3. Mummy_Helen

    Mummy_Helen Silver Member

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    What exactly is on the jar/packet? There are a few sweet and sour sauces at asda, and I couldn't find any that were 500g, there was one that was 590g...
     
  4. StacieG

    StacieG Full Member

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    Asda Sweet & Sour Cooking Sauce, jar 590g jar
    [​IMG] 24 Syns on Extra Easy [​IMG] Original 24 Syns [​IMG] Green 24 Syns
     
  5. debtdummy

    debtdummy Silver Member

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    yeah thats the one, im sooo gutted i love sweet and sour and cant make it fresh
     
  6. Circes

    Circes Strutting her stuff

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    Why can't you make it fresh? There are several recipes over in the recipe forum.
     
  7. debtdummy

    debtdummy Silver Member

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    just dont seem to turn out right
     
  8. F4ye

    F4ye Full Member

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    did you already remember to split the syn value between the amount of portions you made (and of course ate!!!) perhaps it won't seem so bad once you do that,

    F4ye x
     
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