• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



emergency!!!! syn help needed

debtdummy

Silver Member
S: 13st13lb C: 12st13.5lb G: 12st0lb Loss: 0st13.5lb(6.92%)
#1

Mummy_Helen

Silver Member
S: 14st7lb C: 10st12lb G: 10st12lb BMI: 22.4 Loss: 3st9lb(25.12%)
#2
What exactly is on the jar/packet? There are a few sweet and sour sauces at asda, and I couldn't find any that were 500g, there was one that was 590g...
 

StacieG

Full Member
S: 20st3.5lb C: 18st6lb G: 11st12lb BMI: 40.4 Loss: 1st11.5lb(8.99%)
#3
Asda Sweet & Sour Cooking Sauce, jar 590g jar
24 Syns on Extra Easy
Original 24 Syns
Green 24 Syns

 

debtdummy

Silver Member
S: 13st13lb C: 12st13.5lb G: 12st0lb Loss: 0st13.5lb(6.92%)
#4
yeah thats the one, im sooo gutted i love sweet and sour and cant make it fresh
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#5
Why can't you make it fresh? There are several recipes over in the recipe forum.
 

debtdummy

Silver Member
S: 13st13lb C: 12st13.5lb G: 12st0lb Loss: 0st13.5lb(6.92%)
#6
just dont seem to turn out right
 

F4ye

Full Member
S: 11st0lb C: 9st11lb G: 9st8lb BMI: 22.1 Loss: 1st3lb(11.04%)
#7
did you already remember to split the syn value between the amount of portions you made (and of course ate!!!) perhaps it won't seem so bad once you do that,

F4ye x
 


Similar threads



Top