emergency!!!! syn help needed

debtdummy

Silver Member
asda sweet and sour sauce 500g, just had it for tea as i cant cook this from scratch, all week we have had meals made from scratch. someone please help us with syn value we are on easy extra....
 
What exactly is on the jar/packet? There are a few sweet and sour sauces at asda, and I couldn't find any that were 500g, there was one that was 590g...
 
Asda Sweet & Sour Cooking Sauce, jar 590g jar
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24 Syns on Extra Easy
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Original 24 Syns
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Green 24 Syns

 
yeah thats the one, im sooo gutted i love sweet and sour and cant make it fresh
 
just dont seem to turn out right
 
did you already remember to split the syn value between the amount of portions you made (and of course ate!!!) perhaps it won't seem so bad once you do that,

F4ye x
 
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