emily_jade
Member
I actually haven't been on here in a good few weeks! I have decided to start my food diary from scratch again as I have been rather distracted with Uni work... I have tried to be as good as possible over the last few weeks though!
I have exams coming up in 2 weeks and so Im a bit stressed eek! I am really determined to stay on track through the exam stress though.
Breakfast:
2 slices wholemeal nimble bread from 400g loaf (B choice) with two fried eggs in frylight, one quorn sausage and a portion of fried onions (SF)
Lunch:
148g pack of tuna/prawn/veg sushi from tescos(not sure of syns in this? but the book says a 98g sushi pack is 1.5 syns) so im going to guess its around 3 or 4 syns. I love sushi!
can of diet coke.
one vanilla mullerlight snack size yogurt.
a handful of raspberries (SF)
one 26g packet of BBQ snackajacks (5 syns)
For dinner, we are planning on having Chilli Con Carne made with quorn mince which is free. If not chilli con carne then something else which is free! I will also make sure it contains superfree ingredients..onions and tomatoes!
So far around 9 syns today!
I have exams coming up in 2 weeks and so Im a bit stressed eek! I am really determined to stay on track through the exam stress though.
Breakfast:
2 slices wholemeal nimble bread from 400g loaf (B choice) with two fried eggs in frylight, one quorn sausage and a portion of fried onions (SF)
Lunch:
148g pack of tuna/prawn/veg sushi from tescos(not sure of syns in this? but the book says a 98g sushi pack is 1.5 syns) so im going to guess its around 3 or 4 syns. I love sushi!
can of diet coke.
one vanilla mullerlight snack size yogurt.
a handful of raspberries (SF)
one 26g packet of BBQ snackajacks (5 syns)
For dinner, we are planning on having Chilli Con Carne made with quorn mince which is free. If not chilli con carne then something else which is free! I will also make sure it contains superfree ingredients..onions and tomatoes!
So far around 9 syns today!