Emma's Baby weight has got to go

a gain of 2lbs for me this week...............thoroughly deserved
ate takeaway pizza last night when I got in from Rocky Horror and I've been paying for it all day


Eat crap, Feel like crap
 
Jan 29th

B: banana
L: potato and leek soup and 2 cottage cheese scones
D: Pitta bread pizza, wedges, 2 boiled eggs and beans

Half a choccie fairy cake (2)

Hea: cheese
Heb: Wholemeal pitta bread/Ham
 
30th Jan

B: Banana
L: scrambled egg and beans, 2 satsumas 1 cottage cheese scone/ alpen light
D: 1 cottage cheese scone, tuna pasta bake
Supper: 2 boiled Eggs with 3 wholegrain crackerbread/ alpen light (3)
Biscuit moment (5)

Hea: cheese
Heb alpen light/crackerbread/tuna
Syns 8
 
down and out with a flipping chest infection........doesn't look good for the weigh in this weekend
 
Oh dear feel betta soon xx
Sw doesnt seem to be workin for me at the mo ive stuck to it 100% for 2 weeks and had a STS gutted!

Maybe you need to change things up a bit, use different things for Hea and Heb, try new meals............Are you drinking enough water ?
 
Yeah ive done that swapped breakfasts n stuff made a few new meals not sure on the water thou
You need to drink water like its your job lol

get it down you lol
 
It's Weigh In Day

I lost a massive 3.5lbs this week

taking me under my target weight:bliss:


From 15st 10lbs to 11st 2.5lbs in less than a year:party0049:

I am super super chuffed
 
Wow hun x i wish i cud say that! That is fabulous well done

Emma, you will say that......keep strong
Remember
Fridge pickers wear big knickers, those who keep strong wear a thong ;)
 
fridge pickers wear big knickers.jpg
For Emma xx
 
I had it as a screen saver on my phone......It worked for me.......
 
Morning Emma

feels like I'm talking to myself lol



Good weekend ?
 
Oh well, its a new week, a chance for redemption
 
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