Emma's s&s diary

[Emmajoyce]

Saturday 3rd November 2012

Classing today as my first day doing slim and save, I want to lose around 12lb I had my little girl On the 2nd august 2012 after I had her I weighed in at 11st 5 lb
I returned to slimming world and lost a further. 7lb which now makes me 10st 12 lb but the last 3 weeks I have stayed the same even tho stuck to plan so I decided to try s&s to lose the last of my weight,


So this is my first diary entry:

B: vanilla shake

L: truffle bar

D: chicken,courgette, spring onion,mushrooms

2nd dinner: mac cheese

So far 2 litres water

 

[trustapenguin]

Hi.

I'm starting on Monday. I want to loose about 2 stone.

Good luck.

 

[Emmajoyce]

Hi.

I'm starting on Monday. I want to loose about 2 stone.

Good luck.

Aww thank u

Good luck to x

 

[WillpowerWoman]

Saturday 3rd November 2012

Classing today as my first day doing slim and save, I want to lose around 12lb I had my little girl On the 2nd august 2012 after I had her I weighed in at 11st 5 lb
I returned to slimming world and lost a further. 7lb which now makes me 10st 12 lb but the last 3 weeks I have stayed the same even tho stuck to plan so I decided to try s&s to lose the last of my weight,

So this is my first diary entry:

B: vanilla shake

Good luck hun

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[Emmajoyce]

Good luck hun

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Thank you xx

 

[Emmajoyce]

Saturday 3rd November 2012

 

[Hamish's Mum]

Good luck ladies

 

[Emmajoyce]

Sunday 4th November 2012

Day 2

Woke up at 4am with stomach gurgling and feeling like my throat had been cut lol just drunk a pint of water and went back to bed
Were off to visit family this afternoon there doing food so I'm taking my own food
Also hubby wanted his usual brekkie on a Sunday of a sausage sandwich am pleased to say I cooked it without eating any !! )

B: bar with 150ml hot milk (love dipping it in lol)

L: chicken,mushroom,spring onion,peppers

D: tomato chilli was nasty!!

D: banana shake

2.5 litres of water

 

[Emmajoyce]

Monday 5th november 2012

B: bar

L: chicken,mushrooms,spring onions

D: chilli

D: banana shake

Water: 2.5 litres

WHOO HOOO day 3 complete

 

[ladyfelsham]

Morning Emma and good luck - I'm starting on Wednesday so we can all be newbies together

 

[Emmajoyce]

Morning Emma and good luck - I'm starting on Wednesday so we can all be newbies together

Aww good luck too I'm on my 3rd day x

 

[Emmajoyce]

Tuesday 5th November 2012

Day 4

Well I totally fell off the wagon :-( so disappointed in my self so I'm back to day one today I have my new weeks supply coming today onwards and up wards !!

 

[Emmajoyce]

DAY 1

Wednesday 6th november 2012

B: bar

L: spicy spegetti

D: chicken,mushrooms,spring onions

D: Thai soup
Water 2litres

 

[trustapenguin]

I fell too hon. Lets get back on it together xx

 

[Emmajoyce]

I fell too hon. Lets get back on it together xx

Good idea feeling positive today I can do this! We can do it! Lol xxx

 

[trustapenguin]

We can do this!!!! I've had a porridge. Gonna buy some coke zero to see me through the hard times.

 

[Emmajoyce]

We can do this!!!! I've had a porridge. Gonna buy some coke zero to see me through the hard times.

I did the same today really helps day one (again) nearly over how's Ur day been ?

 

[Emmajoyce]

Not sure were yesterday's and today's diary have gone so will do today's again,

Day 3

Thursday 9th November 12

B: bar

L: mac cheese

D: had to have another bar was craving chocie so bad

D: ended up being curry pack and handful of chicken breast

Water 1 litre

It's been one of them days !!

 

[Emmajoyce]

My first wi yesterday lost 7lb xx

 

[WillpowerWoman]

My first wi yesterday lost 7lb xx

Fantastic well done

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