Well day 2 is coming to an end. I am having my second shake warm with decaff coffee. I half a bar for lunch and rest at about 9 pm. I have been a little low the last few weeks. Usual, work, family daily life been a little difficult to deal with. However, I believe that it is as a result of my self- confidence being so low. I didn't realise having kids knocks your confidence. I used to be a very outgoing sociable person but now with the weight gain I no longer go out socially. I have missed weddings, christenings and a lot of sleep because I feel to fat to be seen in a nice dress. I however, plan to change this and loose the remaining 2 st to get my to a healthy journey. I am also trying to be more aware of how I feel about food and myself. Ramble will now stop for the night. Hope u r having a good day