Emz weight loss diary!!

Discussion in 'Weight Watchers - Food Diaries' started by MissDetermined2012, 4 November 2011 Social URL.

  1. MissDetermined2012

    MissDetermined2012 Member

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    Hi everyone,

    I have a final 5 pounds to lose before christmas.

    Im doing this for a dance competition (something I take very seriously).

    I have tried ww pro point before and managed to shed 2 pounds over 2 weeks.. so im willing to give it another go! This time PROPERLY!!!! im so bad and having a sneaky sweet here and not measuring liquids!

    Im hoping (and praying) this food diary, with your watchful eyes will help keep me on track.

    So today is DAY ONE :cry: pretty nervous! so here are some motivational points to keep me positive.....

    1. My mum is already on ww pro points, maybe we can motivate each other??
    2. Apparently you can still have treats, chocolate and cakes on ww?? and eat carbs!! wooo hoo.
    3. I MUST do more exercise!! this will improve my general living!

    So from today I am on 29 pro points per day, and 49 extras (altho this seems like ALOT!)
    Sunday will be my weight in day
    I will increase my exercise (this is so difficult when its cold and raining outside :confused: )

    Tonight i shall post in with my first entry... wish me luck!! (gulp)

    Emz xxxxx
     
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  3. Lovingbeingslimmer

    Lovingbeingslimmer Full Member

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    Good luck, you will easily do 5lbs before Xmas if you stick at it! What sort of dance do you do if you don't mind me asking? I used to dance a lot and want to start it up again!
     
  4. smirnoff

    smirnoff Overweight or undertall?!

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    good luck, you must be really skinny as i see your height is 10'4" ;) x
     
  5. marthamydear

    marthamydear Full Member

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    Hey I just started a food diary on here too so I'll be following yours :) I know what you mean about the carbs I find them so hard to cut down on!!
     
  6. MissDetermined2012

    MissDetermined2012 Member

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    Day one: Friday 4th November
    Breakfast: 30g sachet plain oat so simple made with water, a dash of skimmed milk and blueberries and black berries = 4 points

    lunch: salmon 5 points, with veg and phili light 1 point. total= 6 pro points
    went for a bike ride uphil and almost died!! then got extra hungry later...as u can see.....
    snack kitkat = 3 point
    2 brazil nuts at 6g = 1 point (i eat these as they are amazing for your skin!)
    dinner: fresh pasta (120g i know im ashammed how much that is!) 8 points , with homemade tomato sauce (no oil just toma onion and peppers with fry light) and 20g low fat red cheese 2 and low fat spread 2 teaspoons, 1 points : total = 11 points

    snack: ww crispy bar x 2 = 4 points
    ww yog = 1 points

    total for today= 30 point
    so 29 and 1 from the 49.
    tomorrow i have 29/48!

    As you can see i have a very sweet tooth, very ashamed. My problem is today i feel like im eating for the sake of eating. For example i didnt need to eat all that pasta and was too full afterwards, but if its infront of me ill eat it! :( I hate myself for that. Hoping ww can give me a normal eating pattern, where im not starving myself one min and binging the next.

    I made it just, hope i can improve tomorrow

    Emz xxxx
     
  7. MissDetermined2012

    MissDetermined2012 Member

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    Thanks for your kind words! Erm well i did hip hop for a bit few years back. Now I do cheerleading , and no its not all pom poms and give me an A ! lol. We do tumbling, jump sections (which kill!) dance (my fav ) and stunts all under one routine. I would definatly recommend it. Esp for exercise. What dance did you used to do?
     
  8. MissDetermined2012

    MissDetermined2012 Member

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    Thank you! i wish i was really skinny, i just seem to have a big belly . i look like i have a constant food baby! Im mainly want to lose a few pounds for my confidence. hoping that because of my height ww pro points plan will still work? even with the 49 extras! gotta have your chocolate fix !! xx
     
  9. MissDetermined2012

    MissDetermined2012 Member

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    haha i know carb are so difficult to cut out. Tried atkins once, it worked but i was moody as hell and it was so unrealistic! going out for an italian meal minus the carbs is never as fun. Hopfully we can motivate each other. Is this your first time on ww? Ive brought the pack of ebay but considering joining online xx
     
  10. Lovingbeingslimmer

    Lovingbeingslimmer Full Member

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    Ah cheerleading sounds fun! You must earn a ton of activity points!!

    I used to do freestyle disco, tap, modern and jazz. Loved it all through secondary school but then put on too much weight to be Honest! I do zumba now on and off, that's fun, have you tried it??
     
  11. marthamydear

    marthamydear Full Member

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    Yeah my first time! I'm thinking about going to the meetings but going to try it myself first. Started my diary on here yesterday :) I keep feeling like it's not gonna work because it's not half as strict as other diets I've been on!
     
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